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Guardian of a 3 yr 9 m old boy3 years ago

Q.

feel so tired lazy and my tummy fat not reducing what I do sir

3 Answers

ExpertDr. Mohammed imranPaediatrician3 years ago

A. modify diet start walking for 30 minutes everyday Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection

Sunaina nandaMom of a 3 yr 9 m old girl3 years ago

A. but with this walk atleast ...

Manali K MehtaMom of a 9 yr 3 m old boy3 years ago

A. Hi parents please include green tea instead of coffee and tea please do some exercise and yoga for one hour daily please take one bowl of salad before taking meals

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