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Guardian of a 5 yr 5 m old boy4 years ago
Q.

feeding mother is drink a sabja water in summer reduce body heat

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Yes off course you can have Sabja seeds water during summers and eat a healthy and nutritious diet and have more fruits liquids to keep yourself hydrated and have coconut water
SanthoshiMom of a 8 yr old girl4 years ago
A. Yes it's good. You can have it. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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