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Ask a QuestionMom of a 4 yr 1 m old child3 years ago
Q.
family planning operation ke baad kitne month tak weight lifting nahi karna chahiye.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. wait till completion of Six month.
eat protein rich diet.
take iron calcium and multivitamin regularly and protein powder with milk twice a day.
drink lukewarm water
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RashmiMom of a 11 yr old girl3 years agoA. U Should maintain it for at least two months I believe you should also taken advice from your doctor before you go ahead with any kind of an exercise because they will be able to guide you can I clean before you hit the gym or work out get all of your assessment done before you go for it
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