##Expert Dear Dr I am planning a pregnancy but don't know how much folic acid supplements I should take. Can anyone tell me?

A. Folgel is a good one which you can take once in the morning and that is just going to be enough it really helps a lot and once you conceive ask your doctor for how long do you need to take care or you need to increase it to twice a day and whatever once you conceive just take everything clearly with your Dr so that you don’t go wrong anywhere