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Guardian of a 3 yr 10 m old boy3 years ago
Q.

exercise karne se breastfeeding kam hoga ky

2 Answers
profile image of Ruchita ShahExpertRuchita ShahLactation Specialist3 years ago

A. start with light exercises initially and then can do heavy workouts depending on your body's capability to heal. workouts do not affect your supply of breastmilk

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Hi Not really if you go ahead with strict hard court exercising then yes it could be a possibility and also if you taking any diet along with that then it is definitely going to affect the breastfeeding that you are having because this is not the right time for you to do exercise

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