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Ask a QuestionMom of a 11 m old child11 months ago
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excise for normal delivery @39 weeks
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RashmiMom of a 11 yr old girl11 months agoA. Now there is no point doing any such exercise because these exercise exercises are done from the time of four months itself right now you can just do 1500 steps of thousand steps per day whatever is comfortable for You without exerting yourself you can do butterfly position of yoga and you can also do Vajrasana that also helps apart from that you can check with your doctor and is going to be helpful apart from this
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