ever since my last pregnancy which was 6 and a half years ago I have been suffering with hair loss. I continued with iron calcium tablets 3 months post delivery.

A. You should first start eating a protein rich diet and have nuts seeds dates lentils peas beans calcium and iron rich foods and massage your scalp with indulekha oil twice a week and use mild shampoo. And keep your feet elevated with wall support atleast 10 mins a day and gradually reach to 20 mins but slowly