during pregnancy up to 14 weak what diet chat will take by her mom

2 Answers

ExpertCharul VermaNutritionist2 years ago

A. hi parent durung the entire course of pregnancy mother should eat good proteins, variety of vegetables, fresh fruits add nuts like almonds and walnuts in the diet take proper rest

AbhayaMom of a 15 yr 9 m old boy2 years ago

A. Hello sir Eat healthy and nutritious diet including all the food groups..Freshly prepared homemade food should be eaten..eating food rich in protein helps in good weight gain of the baby inside the womb..if suffering from any health issue then dietician should be consulted.

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