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Ask a QuestionMom of a 6 yr old girl4 years ago
Q.
During breastfeeding can I take apple cider vinegar for weight loss. It's affect any baby weight?.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Pregnant and breastfeeding moms can consume apple cider vinegar and add it to their diets.
Use only organic apple cider vinegar.
Avoid Unpasteurized apple cider vinegar as it comes with harmful bacteria which may harm the baby. tc.
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Author of questionMom of a 6 yr old girl4 years agoA. thank you. my doubt is it's affects baby weight gain?
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
yes ,you can take it .
but take it in moderation
for weight lose ,it is best to take low fat high fiber diet like green leafy vegetables, fruits more.
increase your fluid intake.
avoid junk food items.
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