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Ask a QuestionMom of a 10 yr 10 m old girl2 years ago
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dr please suggest a healthy diet chart for growing years for an 8 yr old
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
as a child is 8 years old , nothing special is required.
you can give everything which you take in your own diet
so serve Healthy meals and snacks which includes green veggies, fresh fruits, nuts, pulses, beans, dairy products etc.
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