ExpertPrachiteeNutritionist3 years agoA. Hello Mom! Give your son small and frequent meals. Make sure he is active throughout the day. Monitor his sleep schedule and water consumption.
Try kid friendly recipes which are nutrient and calorie dense
Like - peanut ladoo, banana milkshake, aloo Paratha, paneer rice, dry fruit barfi, mashed sweet potatoes.
Hope this helps.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Eggs are power-packed with high quality proteins and healthy fats. One egg contains approximately 6 grams of protein. Daily consumption of eggs enhances muscle gain and weight gain in underweight children. Whole eggs also contain vitamin A and vitamin B12, which are required for the growth and development of a child.
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