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Ask a QuestionMom of a 4 yr 3 m old girl2 years ago
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Hello dr give me some weight gain tips
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ExpertCharul VermaNutritionist2 years agoA. hi mom for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk made up of cashew almonds and dry dates give soup rice curd rice mix vegetables dal khichdi with ghee sevaiya kheer
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Ankita MehtaMom of a 9 yr 3 m old girl2 years agoA. hi give Healthy food items like boiled potato , sweet potato, rice etc they are rich in starch so best for Healthy weight gain. give full cream milk with dry fruits powder
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