Dr I have no periods till yet after pregnancy. my baby is now 1 month 15 days old. also my stomach is so big seems. pls suggest

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. you cut on rice n sugar. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Wash hands often before touching your baby Do tummy time and cycyling movement of legs regularly Maintain hygiene

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