Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and sfruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, dgalact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
RashmiMom of a 11 yr old girl1 Year agoA. If you want you can go ahead with it if you still have good amount of breastfeeding and you would want to pump then you can go for it there is no problem with that i understand pumping can be really very exhausted but if you want you can otherwise you can start with formula milk or tone paste milk
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