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Mom of a 4 yr 3 m old girl4 years ago
Q.

Doctor plz tell me How can I reduce my weight...and how can I get rid of strech markets naturally??

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. set a target of 5000 steps per day and start walking irrespective of your meal timings. if you have started giving solids to your baby then you can also do portion control
RashmiMom of a 11 yr old girl4 years ago
A. Hi For reducing down your weight it is very important for you to go for a proper meal planning as in if you want to diet then you can otherwise meal planning is important and also is very important that you start with the exercise which ever you want to do to lose on your weight and for stretch marks you can start applying vitamin E E oil regularly on the
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