ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Even if she takes medicine she can’t take it for more than 10 days especially the painkillers. The back ache comes to hormonal changes. She can try doing some stretching exercises and use the beltWrite Your Answer Here
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. yrs start calcium. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide yousee only the doctor who can see you in person can judge what is the right status. best to trust her
Agniprobha MajumderFather of a 4 yr 2 m old boy3 years agoA. you can start drinking black coffee....I suffered from this, my doctor suggests me to drink black coffee... and sleep on a flat small pillow or without pillow...
Ankita MehtaMom of a 9 yr 2 m old girl3 years agoA. hi
she should take iron and calcium supplements as per your gynecologist prescription.
she must take green leafy vegetables, fruits, nuts, pulses, dairy products etc in her diet.
avoid sitting or standing for long period.
she can keep pillow between legs while sleeping
and use heating pad like Babyhug heating pad to get relief in pain
provide apt sun light at least 20 minutes a day.
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