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Ask a QuestionMom of a 6 yr 7 m old girl5 years ago
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doc mera tummy kam ni ho raha kya kare baki health kam h bs tummy ka problem h .
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ExpertDr.Rasika ThosarPaediatric Intensivist5 years agoA. postdelivery, after gynaecologist clearance , start walking. yoga, suryanamaskars will also help. this is a slow process so keep patience. exercises help to freshen up. good overall health. improve appetite. breastfeeding wont be affected in negative way. maintain hydration. exercise, healthy eating, adequate fluid intake, massage will help. How fast you recover depends on how active you were during your pregnancy. many other factors are responsible like your genes and bone structure, how much weight you had gained in pregnancy.
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reeema kumariMom of 2 children1 week agoA. Hlw mam meri delivery me 4 mnth hone wale h ar mera periods nai aayaa av tk ?
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