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Mom of a 9 yr 2 m old girl3 years ago

Q.

Do kids need extra multivitamins or other iron and calcium to boost immunity along with their daily diet or it is sufficient

2 Answers

Dr GhouseGuardian of 3 children3 years ago

A. no problem no need if there is no deficiencyand for further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management

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SanthoshiMom of a 8 yr 3 m old girl3 years ago

A. .best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables. Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required On time vaccination is also important to give your kid food is sufficient mam..

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