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Ask a QuestionMom of a 13 yr 2 m old boy4 years ago
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diet plan for 9 year old son
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Offer milk twice in a day by adding proteins powder in it for added benefits. Give Home made nutritious food and balanced diet including carbohydrates proteins mineral calcium vitamin etc.
Give pulses milk rice/roti on daily basis. Also give nuts like cashew almond pista chuhare etc for good immunity And strength.
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