ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum, for a 3 years old child, give a homemade balanced diet having variety of food groups.
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having a variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods.
KANCHAN TalukdarMom of a 5 yr 7 m old boy2 years agoA. you cn introduce variety of food including cornflakes dalia chicken egg fish suji bannana orange Paratha everything home made good for your child
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