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Ask a QuestionMom of a 4 yr 9 m old boy4 years ago
Q.
diet chart after pregnancy
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2 Answers
ExpertCharul VermaNutritionist4 years agoA. dear mom
as of now you are breasfeeding so eat good protiens, variety of vegetables and fresh fruits and also hydrate yourself well
exclusive breastfeeding till 6 months is recommended
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shreya goelMom of a 7 yr 5 m old boy4 years agoA. Hello mom
If you are a breastfeeding mother then the only thing you have to do is avoid taking spicy food rather than this you can add anything in your regular diet plan there are no food restrictions. But you have to maintain a diet chart so you can feed your baby properly.
Happy parenting
Stay home stay safe
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