hi please share diet chart for pregnancy.

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Maintain hydration Maintain hygiene Wash hands often before touching your baby

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