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Ask a QuestionGuardian of a 1 yr 5 m old girl1 Year ago
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Despite trying everything, my breastmilk supply isn't increasing.
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom..
It is a natural process, some times quite a few women arent able to produce milk at all.
You may opt for supplements and try also you can massage your breast and also apply some warm compress.
Inlcue the following foods in the diet such as garlic, flax seeds, also oats, drumstick leaves, fenugreek leaves , dry fruits , panjiri, milk , jeera , ajwain or saunf water
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AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please take Shatavari powder with milk twice a day to increase breast milk supply. Also feed the baby often which also helps in increasing breast milk supply. Masaage your breasts gently before feeding the baby. You can also use breast pump to take out milk which also helps in production of breast milk.
Thanks and take care
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