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Ask a QuestionMom of a 11 m old girl10 months ago
Q.
delivery ke kitne din panjeeri kha sakte hai??
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POOJA KOTHARIMom of a 8 yr 6 m old boy10 months agoA. After delivery, it is generally recommended to avoid eating panjeeri immediately if you are still recovering from a C-section or vaginal birth, especially if you are experiencing discomfort or digestive issues. Panjeeri is typically rich in ghee, nuts, and sugar, which can be heavy on the stomach. However, it has traditionally been consumed for postpartum recovery because it is believed to help with healing, boosting energy, and providing essential nourishment.
You can start eating panjeeri in moderation after a few days to a week, depending on how you feel and your doctor's advice. For a C-section, you may need to wait longer before introducing heavy foods like panjeeri, while those with vaginal births may begin incorporating it earlier as long as it doesn't cause any discomfort or digestive issues. It is important to maintain a balanced diet post-delivery and consult your healthcare provider before adding any rich foods, including panjeeri, to ensure it aligns with your recovery process.
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