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Ask a QuestionGuardian of a 2 yr 4 m old boy1 Year ago
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Delivery ke bad weight loss kaise karu 5 month ho gya weight loss nai jo raha
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum do not go for drastic measures it will take some time and persistent efforts
eat mindfully
avoid high fat sugar and salt containing food and beverages processed packaged food
good intake of fibre and low fat protein sources
don't skip breakfast good water intake
begin to exercise
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