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Guardian of a 2 yr 3 m old boy1 Year ago
Q.

Delivery ke bad weight loss kaise karu 5 month ho gya weight loss nai jo raha

1 Answer
ExpertDr. Minal AcharyaNutritionist1 Year ago
A. dear Mum do not go for drastic measures it will take some time and persistent efforts eat mindfully avoid high fat sugar and salt containing food and beverages processed packaged food good intake of fibre and low fat protein sources don't skip breakfast good water intake begin to exercise
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