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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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delivery ke baad main bht weak ho gyi hu to pls koi diet plan
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. ultimately you have to take high protein diet on a daily basis. also include vitamin d calcium and b complex medications simultaneously. take non-vegetarian food pulses fruits and fruit juices also
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Have three proper meals in a day and drink milk two times a day.
Eat all that is cooked at home.
include egg, ghee, dry fruits, dairy products like paneer curd cheese, banana shake, potatoes, rice, chicken etc in ur diet for weight gain
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