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Mom of a 4 yr old girl3 years ago
Q.

delivery ke baad main bht weak ho gyi hu to pls koi diet plan

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. ultimately you have to take high protein diet on a daily basis. also include vitamin d calcium and b complex medications simultaneously. take non-vegetarian food pulses fruits and fruit juices also
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Have three proper meals in a day and drink milk two times a day. Eat all that is cooked at home. include egg, ghee, dry fruits, dairy products like paneer curd cheese, banana shake, potatoes, rice, chicken etc in ur diet for weight gain
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