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Mom of a 2 yr 10 m old girl2 years ago
Q.

delivery k bad mera pet bahut latak gya h main use pehle jaise flat kerne k liye kya kru or strech marks ka bhi koi solution btaiye plss

3 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago

A. exercise must. see postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initially

profile image of Sameena SultanaSameena SultanaMom of a 3 yr 4 m old girl2 years ago

A. Hi, proper diet and exercises

profile image of vasim saiyedvasim saiyedFather of 2 children2 years ago

A. do exercise daily and coconut oil for strech mark.

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