Dr GhouseGuardian of 3 children3 years agoA. that can be increase in weight because of thyroid disturbances get TSH done For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
first,take necessary medicines for thyroid after consulting your treating doctor.
start doing exercises and yoga like tadasan, vrikshashana, matsyasan , dhanurashan etc
you can do pranayam which is benifacial in thyroid also.
Take fiber rich diet like green leafy vegetables, fruits more.
keep your body well hydrated
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