Dear Doctor my periods date 7th every month. from 2months onwards periods is not going on same date ? Last month on 22nd for periods i eaten papaya fruit then i got periods. but now feb month is over still now no periods ntg. discharging white but no periods. i am fearing that what happened to me. please suggest doctor ! what to do ?0

A. Erratic periods once or twice a year is a fairly normal phenomenon. Irregular periods is due to high levels of stress, a poor diet low in antioxidants, a stressful workout regime, thyroid, birth control pills, etc can cause irregular periods. Add healthy fats and probiotics to your everyday diet. Practice yoga and meditation for a stress-free life.