dear doctor i gave birth to baby june 1st. ciserian and tubectomy occurs. 1month 11days. now i eat or not dates and cushew almond.

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear parent, you can eat dates now, after your c section, along with other dry fruits like almonds, walnuts, cashew nuts, peanuts, raisins, prunes. These are all healthy foods which should be taken.

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