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Mom of a 5 yr 9 m old girl3 years ago
Q.

dear doctor can you please tell me ideal weight for 2 year old girl my daughter is 16 kgs .Is she over weight .if so please tell how can I control it or reduce it . thank you

1 Answer
Lovleena MishraMom of 2 children3 years ago
A. The average weight of a 2 year old girl should be around 11.8 kg. Reduce the intake of processed, fast foods or foods that are loaded with calories and low in nutrition. Squeeze out some time during the day to be active with your kid, including running, playing in the park, cycling, and other such physical activities. Include more fruits, vegetables, low fat dairy, whole grains and other healthier food choices and give them to your kid at regular intervals to keep hunger pangs or unhealthy munching at bay.
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