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Ask a QuestionMom of 2 children4 years ago
Q.
Dear docs i got my periods before completing 6 months.. that on this week... but after that i’m not at all feeling by breast full.. its always soft... does my milk production reduced after that... my baby is given solids once in a day rest all is breast milk i feeling stressed about my breast what to do to increase my milk production
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Take healthy protein rich nutritious food fruits vegetables ghee fenugreek to increase your milk supply
More sucking leads to more milk
Do some light exercise yoga regularly
Consult with your doctor or lactation experts
Wash hands often before touching your baby
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