Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. whether the child will have an illness or cough and cold or sore throat with any particular food or not (banana, curd, chocolates , sour fruits / grapes or in case sometimes milk) is totally a individual thing.
if there is history of allergy and cough and cold within 2 to 3 hours of consumption of any food and you observe this on multiple occasions then only that particular food has to be avoided otherwise you can give this food during illness as well as when the child is having cough and cold.
you cN offer mushroom
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Mushrooms contain vitamin D, which can help keep your immune system strong. Varieties like shiitake, maitake and reishi are particularly good for staying healthy during cold and flu season.
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