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Father of a 1 yr 9 m old child2 years ago
Q.

dates is good for first trimester?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes it's good. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein ok
NikithaMom of 2 children2 years ago
A. yes you xan have dates whoch is absolutely safe and good for the baby and mpm and any concern then it os better to check with your dovtor and your doctor will ne able yo guide you better on examination of the same and advise you accordingky whivh is better
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