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Ask a QuestionGuardian of a 5 yr 2 m old boy4 years ago
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daily iron requirements fill up whic food
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. leafy green vegetables are the richest source of iron and also dates are rich in iron as well as work as Natural laxatives so you can give these things as well as some Vitamin C is necessary which helps in absorption of dietary iron
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