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Mom of a 6 yr 7 m old girl3 years ago
Q.

could you please provide an ideal schedule for 3yr old and tips for Better sleep.

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago
A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is xhaving a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is importantx to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem
Manali K MehtaMom of a 9 yr 3 m old boy3 years ago
A. Hi parents 10 to 12 hours sleep is important please give small nap at day time and 10 hours sleep at night please provide comfortable Babyhug bedding material
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