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Mom of a 3 yr 5 m old child3 years ago
Q.

Constipation during pregnancy.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. An increase in the progesterone hormone during pregnancy causes the relaxation of your body's muscles. That includes your intestines. And slower moving intestines means slower digestion. This can lead to constipation.Drink plenty of fluids. Water is a good choice. Prune juice also can help.Include physical activity in your daily routine. Being active can help prevent pregnancy constipation.Include more fiber in your diet. Choose high-fiber foods, such as fruits, vegetables, beans and whole grains.
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