charan low weight is 19. he is not eating vegitable curries. what is the solution sir.

A. include more starchy carbohydrates such as potatoes, bread or rice in meals. increase their calorie intake with healthy fats – add grated cheese to meals and make porridge with milk. give them high-calorie drinks in between meals, such as milkshakes or smoothies.For example, nut butters, avocados, coconut milk, and other calorie-dense ingredients can all easily make their way into smoothies to add bulk. And when your child needs to gain weight, there's nothing wrong with using buttermilk in pancakes, sour cream on baked potatoes, or extra cheese in pasta or casseroles.