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Ask a QuestionMom of 2 children4 years ago
Q.
can you suggest me post delivery hair fall solutions? And dark spots on face also increased.. I tried home remedies but not working.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. Hello, hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress. Stay calm and enjoy your time with your little one.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can.
.have plenty of fluids, and Maintain healthy diet and hygine.
You can apply lemon juice on spots and gently rub it for two to three minutes everyday.
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Apply coconut oil boiled with curry leaves. Add curry leaves in ur diet. Soak methi seed n grind it u can use even curry leaves. Grind together n apply to ur head n after 1/2 hours take shower. Continue weekly
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after delivery my hair fall has increased can you suggest me health supplement
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