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Father of a 5 yr 8 m old boy3 years ago
Q.

Can you suggest best food for iron deficiency kid.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. gu e all family food including , fruits like pomegranate, apple, raspberry, strawberry, kiwi, banana. Veggies like moringa leaves, Broccoli, Beet root, lufa, and Spinach is another iron-loaded vegetable. nuts n dry fruits.

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