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Ask a QuestionMom of a 3 yr 10 m old girl2 years ago
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can you please suggested me top food name which i will give my daughter. now she is 21 months old.her weight is 8 kg
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom by this age the toddler should be used to all usual family foods , no much restrictions as such, foods from various groups can be included in order to provide a healthy and balanced diet.
so you may give eggs , fish if preffered , dry fruits and nuts , different variety of dals , legumes also such as chana , rajma etc , panner , ghee , curds , milk , soya , rice , wheat , oats , sago , jaggery , nevertheless seasonal fruits & vegetables
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