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Mom of a 2 yr 4 m old boy3 weeks ago
Q.

can we ragi malt daily for calcium boosting

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 weeks ago

A. yes ragi is super food and rich in calcium. you can include it in any form in regular diet. also serve 2-3 serving of dairy food. all the very best

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