POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year agoA. Yes, you can give yogurt (votes) to a 13-month-old baby girl. Yogurt is a good source of calcium and protein and can be a healthy addition to her diet. Here are a few tips for introducing yogurt:
1. Choose Plain Yogurt: Opt for plain, unsweetened yogurt without added sugars or artificial flavors. This is healthier and allows you to control the sweetness.
2. Mix with Fruits: You can mix in some pureed or finely mashed fruits like bananas, mangoes, or berries to add natural sweetness and flavor.
3. Watch for Allergies: Introduce yogurt slowly and watch for any allergic reactions, especially if she hasn’t had dairy products before.
4. Check Consistency: Ensure the yogurt is not too thick, as she may have difficulty swallowing. You can thin it out with a little water or breast milk/formula if needed.
5. Serve as a Snack: Yogurt can be served as a snack or as part of a meal.
Always consult with your pediatrician before introducing new foods to ensure they are suitable for your child's specific dietary needs.
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