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Ask a QuestionMom of a 2 yr 7 m old girl2 years ago
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can we eat potatoes??? after 3 months of baby delivery,,,
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Yes you can have all the vegetables and fruits .
After delivery you should have more of easy to Digest food and adequate water intake to maintain proper hydration as you are breastfeeding and most of your water content goes through it
Avoid taking food which causes constipation and include more of green leafy vegetables and fruits in your diet
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AbhayaMom of a 15 yr 9 m old boy2 years agoA. potatoes are gassy. they may cause colic problem to the baby. so avoid it in initial days post delivery. but after 3 months you can consume it but in optimum quantity. if you feel baby is uncomfortable after the feed,then discontinue it. eat other healthy foods.
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