Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 5 yr 11 m old girl3 years ago
Q.

can u suggest healthy diet list

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also. Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc. Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common. Supplerements like iron supplements and multivitamin with lysine like syp zincovit CL can bef given for 1-2 months to increase the appetite. Diet counselling is also very important .

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Write Your Answer Here The food that you eat on an every day basis nothing can be healthier than that for the child also see you have to understand in the growth age and in growing like to eat the same thing you have to start with that kind of food from the age of 12

ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST