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Ask a QuestionMom of a 5 yr 10 m old girl3 years ago
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can u suggest healthy diet list
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc.
Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common.
Supplerements like iron supplements and multivitamin with lysine like syp zincovit CL can bef given for 1-2 months to increase the appetite.
Diet counselling is also very important .
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RashmiMom of a 11 yr old girl3 years agoA. Write Your Answer Here The food that you eat on an every day basis nothing can be healthier than that for the child also see you have to understand in the growth age and in growing like to eat the same thing you have to start with that kind of food from the age of 12
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