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Ask a QuestionMom of a 8 yr 8 m old girl4 years ago
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can u share meal plan for my kids age 4 year
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ExpertCharul VermaNutritionist4 years agoA. dear mom
make him eat most of the foods cooked in your kitchen
give him variety of vegetables, fresh fruits
good protiens for appropriate growth
let him have meals along with you
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you can give everything to your child that you prepare for your family. Now he is 4 years old, it should not be much problem.
Give him green leafy vegetables, and lentils, suji upma, dosa , idly, halwa, besan cheela, egg and chicken if you are non vegetarian.
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