Can u please share the food chart for 6 month baby? What all juices we can give? Can we use salt or sugar in their cereals?

A. Start by offering small amounts of solids once a day.. preffer day time to feed. breast feed or formula feedon demand, Follow three day rule. Give mashed boiled Moong Daal, rice kangi. Ragi porridge, rice porridge with no salt n dugar Give vegetables such as pumpkin, potato, sweet potato, carrot puree, and fruits puree of pears, avocado, apple, ripe banana, papaya . no juices till 6 month of age