Can toddler have 5-6 Cashews everyday?

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. can have , if he has no issue of indigestion so far. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.

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RashmiMom of a 11 yr old girl3 years ago

A. Ya Easily have somewhere around 10 to 15 dry fruits in a day depending which all you are giving you have to give it in moderate amounts like if you are giving five cashews you can give five almonds and five walnuts also so you just have to balance it out that

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