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Father of a 3 yr 7 m old girl3 years ago
Q.

Can my wife eat green leafy vegatables? Baby is 15 days old My wife had normal delivery

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, she can have green leafy veggies, spinach, fenugreek is good for her. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables , fruits, daory, ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
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