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Ask a QuestionFather of a 2 yr 4 m old boy2 years ago
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#AskTheExpert what my wife needs to eat as she has delivered a baby boy 15 days back
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shilpi BhandariMom of 2 children2 years agoA. As a new mother or as a breastfeeding mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes
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